Welcome....

 

Welcome to True Perspective Counselling, a trusted and compassionate counselling practice based in Peterborough. Rosie, an experienced accredited Psychotherapist, offers a safe and supportive space for clients to explore their thoughts, emotions and experiences and foster healing.

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True Perspective Counselling provides 1:1 counselling sessions and EMDR therapy, allowing for a focused and individualised therapeutic experience. Rosie creates a warm and non-judgmental environment, where clients can feel safe to express themselves, explore their emotions, and gain new insights.

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Rosie has a strong interest in addressing the specific challenges people face in today's fast-paced world. She has extensive experience and interest in working with anxiety, intrusive thoughts, low self-esteem, attachment and relationship issues, and family dynamics.

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Rosie has a particular interest in working with millennials and younger adults. She recognises the pervasive nature of anxiety in this demographic, often exacerbated by societal pressures, career demands, and the constant comparison fostered by social media. Through reflective space, Rosie empowers her clients to confront, explore and manage their anxiety effectively.

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Rosie is experienced in helping clients address their low self-esteem through working collaboratively with clients to cultivate self-compassion and acceptance, helping them build a more positive self-image grounded in their inherent worth.

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She supports clients in understanding their attachment styles and navigating the complexities of modern relationships and interpersonal dynamics. By fostering open communication and trust, Rosie helps individuals build and sustain healthy, fulfilling relationships.

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Additionally, Rosie recognises the significance of family dynamics in shaping one's psychological well-being. In therapy, she provides a non-judgmental space for clients to explore and understand familial patterns, assisting them in navigating conflicts, setting boundaries, and healing inter-generational wounds.

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Rosie has recently trained in EMDR (Eye Movement Desensitisation and Reprocessing) and is now offering it as part of her therapy practice. EMDR is a gentle yet powerful approach that helps people process difficult or overwhelming experiences, and Rosie has already seen the positive impact it can have. As she works towards full accreditation, she is committed to offering EMDR in a way that feels safe, supportive, and individually tailored to each client.

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Please explore this website to gain an understanding of Rosie's background, experience and approach towards therapy.

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Please complete the contact form to contact True Perspective Counselling today to schedule an appointment and begin your journey towards understanding your emotions and building a greater sense of well-being.

 

Please note Rosie is only able to return calls where an answerphone message has been left.

 

Don't forget to check out her blog and socials where she shares current research, experiences and insights!

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